A Guide to Phosphatidyl Serine: Benefits, Dosage, and Side Effects
While it may sound like a mouthful, Phosphatidyl Serine (PS) is a fat-like molecule (phospholipid) that supports cognitive health. Whether you feel like your memory isn’t as sharp, your focus is off, or your sleep or mood could be more balanced, read on to see if PS is the right nootropic for you. A nootropic … Read more